How to prepare your child for the first day of school?

The first day at school is an important event for both the child and their parents. Many children feel excitement, but also stress related to the new environment and responsibilities. Proper preparation will make the first day of school a positive experience and help the child adapt faster. How to support the child so that the first day at a new school is stress-free?

Our advice

1. Talking about school

Starting school is a huge change for a child. It is worth talking to them about what the first day at school will be like for a first-grader, to get them used to the new situation. You can talk about your positive memories from school or read books on this topic together. It is also worth emphasizing that school is not only a place for learning, but also for having fun and meeting new friends.

2. Preparing the layette

Putting together a school kit with your child is a great way to get them excited. Choosing a backpack, pencil case, and school supplies gives your child a sense of control over the new situation. It's also a good idea to teach your child how to pack a backpack so they can take care of their own things.

3. Visit to school before the start of the year

If possible, it is worth visiting the school in advance. Familiarising yourself with the surroundings, seeing the classrooms, changing rooms and playground will help your child feel more confident. If the school is organising open days for prospective pupils, it is worth taking advantage of this opportunity.

4. Learning independence

At school, your child will have to do many things on their own, so it's a good idea to prepare them for this in advance. It's worth practicing getting dressed independently, using the toilet, opening a lunch box, and drinking from a water bottle. This way, the first day at a new school won't be a stressful challenge for them.

5. Emotional preparation

Every child reacts to new situations differently – some are excited, others feel anxious. It is worth assuring the child that these are normal feelings and that they can always count on their parents’ support. Together, you can come up with a ritual for the first day of school, e.g. a special breakfast, a favourite song on the way to school or a little surprise upon return.

6. First day at school – what is worth doing?

• Plan to wake up earlier to avoid rushing and stress.
• Pack your backpack the day before so that in the morning you don't have to rush around looking for things you need.
• Remind your child that teachers are there to help and that they can turn to them at any time.
• After school, ask your child about their impressions, but don’t push them – let them talk about their day at their own pace.

Summary

The first day at school for a first-grader is a moment full of emotions, but proper preparation will help your child get through this stage without stress. Conversations, preparing a school kit together, learning independence and emotional support are key elements that will make the first day at a new school a positive experience. Remember that each child experiences this change in their own way, so the most important thing is to show them support and patience.